PUSH THE LIMITS OF YOUR STRENGTH & ENDURANCE
HOW IT WORKS
Deal your own custom WOD (workout of the day) based on your fitness level OR select one of our 53 workouts
created from our fitness experts.
Follow the instructions on the card(s) and complete the workout with minimal rest. Keep a timer handy and record the amount of time it takes you to complete the workout. When you're ready to try the workout again, try to beat your time (i.e., complete the routine more quickly) or complete more rounds than you performed the first time.
This double-sided HIIT (High Intensity Interval Training) card deck will challenge you to raise the bar (pun intended) to consistently keep your body guessing! It's fun. It's fast---and you'll never do the same workout twice!
Sweat Deck is the leading innovator in strength and conditioning workout cards. Whether you are trying to get back into shape or struggling to bust through that stubborn fitness plateau--we've got a workout for you.
Challenging Workout ✓
Enhance Strength ✓
Improve Endurance ✓
Afterburn Effect ✓
Measurable Results ✓
"Sweat Deck has thrown the curveball to my workout routine that I needed to jump start it. Cards are well displayed and easy to follow. Really looking forward to my next draw and to challenge friends with!"
Jan 15, 2019
"I like being able to walk into the gym and have my custom workout ready to go without having to think about it."
February 10, 2018
"These workouts are really fun to do with friends! We're super competitive and we challenge each other to see who can finish first!"
Jan. 7 2018
PO BOX 46669
Seattle | WA | USA | 98146